Kundalini is a subtle energy visualized as a coiled serpent lying at the base of the spine in the triangular sacrum bone, above the root chakra (Mooladhara). When awakened, it rises through the chakras, or energy centers, along the spine, leading to spiritual awakening and self-realization.
The Purpose of Kundalini awakening:
The ultimate goal of Kundalini awakening is self-realization, enlightenment, and a union with the divine. The presence of Kundalini in the human body and the phenomenon of its rising is deeply rooted in yogic and spiritual traditions, yet it is still seen as a concept by many that cannot be proven scientifically in the conventional sense.
Today science cannot prove the presence and potential of Kundalini which signifies the limitations of science in measuring or validating subjective spiritual experiences that have been reported by hundreds of people over thousands of years. This suggests that the inability to prove something empirically does not necessarily negate its existence or significance, especially when it has been a consistent part of human experience and culture across diverse traditions and time periods. Let’s start from the start.
What is Kundalini?
Kundalini is a dormant spiritual energy or life force that resides at the base of the spine, often symbolized as a coiled serpent. The word “Kundalini” comes from the Sanskrit word “kundal,” which means “coiled” or “circular.”
Kundalini is believed to have a tremendous energy that can catalyze profound personal transformation, unlock higher states of consciousness, and awaken latent potential within an individual. This energy is said to move through the body, activating the chakras, or energy centers, and leading to spiritual enlightenment, increased creativity, and deep psychological healing.
Cultural and Historical Reference:
Kundalini is mentioned in ancient texts like the Upanishads and the Tantras, which date back thousands of years. These texts describe the process of awakening Kundalini and its effects on human consciousness, suggesting a long-standing cultural and spiritual belief in its existence.
Ancient rishis and yogis practiced yoga to achieve Kundalini awakening, which helps in attaining higher states of consciousness to gain deeper insight into the nature of existence and into one’s real self. They described in various texts that by awakening and channeling Kundalini’s energy, one could transcend ordinary human limitations, access divine knowledge, and ultimately reach a state of enlightenment or self-realization.
Why is science not able to prove the existence of Kundalini?
Scientific proof of Kundalini as a distinct energy force is challenging due to the following reasons:
Subjectivity of Experiences:
Why is the experience of Kundalini awakening subjective?
Each human being has his own Kundalini power, which is believed to stay with him over previous births and has the records of all the past lives. The good and bad Karmas and the intensity of seeking in a person determine the experience of Kundalini awakening. This is the only reason why each yogi has a different experience while meditating and makes it difficult for scientists to give it an empirical form.
The experience of Kundalini is deeply personal and varies widely among individuals. The “proof” of Kundalini comes through personal practice and experience. This makes it difficult for scientists to establish a consistent and reproducible framework for study.
Lack of Objective Measures:
Kundalini is a subtle energy that is not currently measurable by scientific instruments. Scientists do not know how to prove the existence of Kundalini and lack the tools to measure its power and intensity, as it is considered a subtle, metaphysical energy rather than a physical force that can be quantified with current scientific instruments. As for now, this energy is experienced subjectively until the time scientific methods get advanced to the level to understand and interpret this profound energy.
How does it feel when the Kundalini is raised?
As mentioned above for many, the “proof” of Kundalini comes through personal practice and experience. Individuals who undergo a Kundalini awakening often describe it as a transformative process that profoundly changes their perception and understanding of life.
Experiences and effects:
The general perception of Kundalini awakening is that when this energy awakens, practitioners may experience various physical, emotional, and spiritual sensations, sometimes resulting in hot flushes or blisters.
In short, there are potential risks in Kundalini awakening, as it can be intense and may cause disruptions if not properly guided by a realized guide or guru. Therefore, it’s recommended to undertake Kundalini practices with the guidance of an experienced teacher.
Does this mean Kundalini awakening cannot be experienced in normal day-to-day life?
Today, many organizations related to yoga claim to awaken Kundalini through various yogic practices including Ashtanga yoga, such as:
Pranayama: It’s a breathing exercise that controls and directs energy flow.
Meditation: Focused practices that calm the mind and allow the energy to rise.
Mantras and Mudras: Sound vibrations and hand gestures that aid in the flow of energy.
Kundalini Yoga: It’s a combination of all-breath work, meditation, chanting, and specific postures.
This complete exercise for Kundalini awakening appears to be designed for the hermits or oracles and also does not assure the seeker of desired result. But the good news is, as everything around us, from technology to awareness, has progressed, so has spirituality. With the advent of H.H. Mataji Shri Nirmala Devi Ji (founder Sahaja Yoga) the Kundalini awakening can be experienced in public programs, designed for new seekers, in a short time and also online. Through Sahaja Yoga, a seeker with a strong desire can experience this metaphysical phenomenon and achieve it easily and effortlessly.
Kundalini’s awakening through Sahaja Yoga excludes all psychological challenges, physical discomfort, or emotional instability that are believed to be associated with the process. On the other hand, the seeker experiences a cool breeze in both hands and over the head with a calming, healing state of thoughtless awareness—the real proof of Kundalini Awakening.
Raise your Kundalini most safely through Sahaja Yoga.
For Self Realization through Kundalini Awakening click the link.
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