Ancient Superfood: Fenugreek’s Medicinal Legacy Unveiled

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By Health Correspondent In a fascinating revelation of ancient medicinal practices, fenugreek, a humble herb dating back to 4000 BC, emerges as a powerhouse of nutritional and healing properties. Tracing its origins through millennia, this herb has been revered across cultures for its diverse therapeutic benefits. In ancient Egypt, it …

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POTATO, the most misunderstood tuber

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Potato is a tuber which is widely eaten in many countries as a staple food. It comes in hundreds of varieties and is cultivated worldwide. Each variety has a unique flavour and texture in appearance. Potatoes are a much misunderstood tuber, it is delicious to eat but unhealthy because of …

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