10 Habits that make Anxiety worse.

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Not Drinking enough Water.

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Not getting enough Sleep.

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Drinking Alcohol.

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Skipping Meals.

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Eating Processed food.

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Consuming too much Sugar.

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Not getting Fresh Air.

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Checking Social media 24/7

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Googling Symptoms of Anxiety.

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Love being Couch Potato.

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For more interesting stories click the link below.

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